THURSDAY
“Tis the Season for Sharing”
Skill
Tabata Double Unders
WOD
Partner WOD: (I go, You go style)
120 Cals on any Machine
100 Hang Power Cleans 115/75 FB: 135/95
80 Alternating DB Snatches 35/25 FB: heavier
60 Toes-2-Bar
40 Burpees over your partner (one lying down like a barbell)