TUESDAY
“Mental Fortitude”
Cleans: EMOM 9 Mins: 1 Power Clean + 1 Hang Squat Clean
WOD
30 Burpees
20 Toes-2-Bar FB: GHD Sit-ups
10 Hang Power Snatch 95/65 FB: 115+/75+
20 Burpees
20 Toes-2-Bar FB: GHD Sit-ups
10 Hang Power Snatch
10 Burpees
20 Toes-2-Bar FB: GHD Sit-ups
10 Hang Power Snatch