TUESDAY
“Cindy, Interrupted”
Strength
12 Mins to work up to a heavy Squat Clean
WOD
20 Min AMR *E2MOM: 1 Squat Clean*
5 Pull-ups
10 Push-ups
15 Squats
(Pick up rounds of “Cindy” where you left off)
TUESDAY
“Cindy, Interrupted”
Strength
12 Mins to work up to a heavy Squat Clean
WOD
20 Min AMR *E2MOM: 1 Squat Clean*
5 Pull-ups
10 Push-ups
15 Squats
(Pick up rounds of “Cindy” where you left off)