Cactus

Monday 6/27/2016

Strength:
Back Squat
3@70%, 3@80%, 3+@90%

Metcon - 12 Minute AMRAP
5 Power Cleans
15 Double Unders
5 Shoulder To Overhead
30 Double Unders

Fitness:
65/95

Performance:
95/135

Competition:
120/165