Tuesday 9/22

Strength / Skill
Power Snatch + Overhead Squat + Snatch
5x1

WOD
For Time:
25 Squat Cleans, 95#/65#
50 Double Unders
25 Shoulder-to-Overhead, 95#/65#
50 Double Unders
25 Power Snatch, 95#/65#
50 Double Unders
25 Thrusters, 95/65#
50 Double Unders