Marathon WOD
Every 3:00 x 10, alternating:
a) 8 Barbell Thrusters + 8 Sumo Deadlift High Pulls + Echo Bike remainder of 3:00
b) 12 Burpee Box Jump Overs + Echo Bike remainder of 3:00
Marathon WOD
Every 3:00 x 10, alternating:
a) 8 Barbell Thrusters + 8 Sumo Deadlift High Pulls + Echo Bike remainder of 3:00
b) 12 Burpee Box Jump Overs + Echo Bike remainder of 3:00