TUESDAY
“All Wrapped Up”
Skill
Skin the Cat (18 mins)Progression Part 1
WOD
20-15-10
Thrusters 95/65
Box Jumps 24/20 FB: 30/24
Pull-ups FB: 5-4-3-2 Ring MUs
TUESDAY
“All Wrapped Up”
Skill
Skin the Cat (18 mins)Progression Part 1
WOD
20-15-10
Thrusters 95/65
Box Jumps 24/20 FB: 30/24
Pull-ups FB: 5-4-3-2 Ring MUs