TUESDAY
“Be My Valentine”
Strength:
12 Min EMOM:
Even: 3-5 Strict Pullups FB: Strict C2B
Odd: 3-5 Strict Ring Dips FB: 1-2 Strict Ring MUs
Partner WOD; one person working at a time; alternate partners whenever; must go in order
60 Clean & Jerks 115/75 FB: 135/95
80 Toes-2-Bar
60 KB Snatches 44/26 FB: 53/35
80 Double KB Shoulder-2-OH FB: HSPU
Finish with 300 Double Unders