WOD
AMRAP 25:
4 Hang Power Cleans
8 Bar Facing Burpees
12/10 Calorie Echo Bike
1:00 Rest
Summer is Coming...
Lateral Delt Raise
3-4 x 12-15
WOD
AMRAP 25:
4 Hang Power Cleans
8 Bar Facing Burpees
12/10 Calorie Echo Bike
1:00 Rest
Summer is Coming...
Lateral Delt Raise
3-4 x 12-15