AMRAP 3:00
5 Burpees
10 Butterfly Sit-Ups
15 Squats
Complete 4 rounds of this 3 minute AMRAP with a 1 minute rest in-between rounds
AMRAP 3:00
5 Burpees
10 Butterfly Sit-Ups
15 Squats
Complete 4 rounds of this 3 minute AMRAP with a 1 minute rest in-between rounds