THURSDAY
“Healthy Relationship”
Handstand Work
2 attempts max hold against wall or freestanding
2 attempts max shoulder taps (against wall or freestanding)
2 attempts max distance HS walk
Partner WOD
“I go, You go” style:
70 Hang Power Cleans 95/65 FB: 135/95
200m Run each (alternating)
80 Push-ups
200m Run each (alternating)
90 Burpees over your partner
200m Run each (alternating)