THURSDAY
“Little Less Talk, Little More Action”
Strength:
18 Mins to Build to a 2 RM Push Press
WOD:
15 Min AMR:
50 Wall Balls 20/14
30 Cal Row/Bike
50 Double Unders
30 Toes to Bar
THURSDAY
“Little Less Talk, Little More Action”
Strength:
18 Mins to Build to a 2 RM Push Press
WOD:
15 Min AMR:
50 Wall Balls 20/14
30 Cal Row/Bike
50 Double Unders
30 Toes to Bar