WOD
Every 5:00 x 6:
8 Touch-and-Go Deadlifts
16/12 Chest-to-Bar Pullups
64 Double Unders OR 24 Lateral Hops Over Barbell
-Echo Bike or C2 Bike (distance) for remainder of 5:00
WOD
Every 5:00 x 6:
8 Touch-and-Go Deadlifts
16/12 Chest-to-Bar Pullups
64 Double Unders OR 24 Lateral Hops Over Barbell
-Echo Bike or C2 Bike (distance) for remainder of 5:00